P I T

About

We all can be more than we are today. More than what we think we can be. At the PIT, we’re in the business of making you better – better than what you were yesterday, better than what you are today, better than what you ever dreamed you could be.

We are passionate about creating athletes out of everyday people through our strength and conditioning training programs.

Our personal trainers and coaches are athletes themselves and have the know-how born from years of experience. Their methods, which have been battle-tested in competitions and in real life, will help you achieve fitness excellence beyond what you ever thought was possible.

Whether you are a weekend warrior, fitness aficionado or an elite athlete, the PIT has what it takes to bring you to the next level. Best of all, you will find a great community – one of camaraderie, support and lasting friendships, that provides the perfect environment to forge a better you.

Come to the PIT and become a better you.

PIT Singapore
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Single legs squats are a great exercise for building strength in the legs and on top of that, great for knee stabilisation. If you run, hike, trek etc - you might want to add this exercise to your training regime. Don’t know how to start a training program? Contact us on our website to find out more about personal training, group classes and remote diet coaching. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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1 week ago

Hi everyone. Our website booking system is back up and running. Sorry for the inconvenience caused. If you’ve booked your class via phone we have put in your booking for you online. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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2 weeks ago

Hi everyone. Our website booking  system is back up and running. Sorry for the inconvenience caused. If you’ve booked your class via phone we have put in your booking for you online. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

Every 30 days, we engage the guys from @riseaerospace to coat the gym with a protective coat of the Antimicrobial solution. Your safety is our priority. #covid19 #thepitsingapore ... See MoreSee Less

2 weeks ago

Every 30 days, we engage the guys from @riseaerospace to coat the gym with a protective coat of the Antimicrobial solution. Your safety is our priority. #covid19 #thepitsingapore

Coming back into training after a 3 month break can be demoralising and tough. But if you’re on our WhatsApp broadcast list, you would have heard from PITMaster Ving midway through the circuit breaker that “I have already written a 12 week ramp-up program for when you guys return”. Many of you are coming into the second phase of the program and if you haven’t realised, it’s quite close to pre circuit breaker numbers. Magic? No. Structure. That’s the PIT way. While we may look like we are here to kill you - We’re not. We are here to help. That’s what a personal trainer does. Not kill your legs or arms during a session. To find out more about personal training and diet coaching, contact us via our website. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
... See MoreSee Less

3 weeks ago

Coming back into training after a 3 month break can be demoralising and tough. But if you’re on our WhatsApp broadcast list, you would have heard from PITMaster Ving midway through the circuit breaker that “I have already written a 12 week ramp-up program for when you guys return”. Many of you are coming into the second phase of the program and if you haven’t realised, it’s quite close to pre circuit breaker numbers. Magic? No. Structure. That’s the PIT way. While we may look like we are here to kill you - We’re not. We are here to help. That’s what a personal trainer does. Not kill your legs or arms during a session. To find out more about personal training and diet coaching, contact us via our website. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

Open carry is legal at the PIT. Get your tickets to the gun show. ..contact us to find out more about personal training and diet coaching
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #girlswholift #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #WeightTraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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4 weeks ago

Open carry is legal at the PIT. Get your tickets to the gun show. ..contact us to find out more about personal training and diet coaching 
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #girlswholift #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

This is how the Henson boys do it! It’s not always a strict diet. There has to be some enjoyment in life outside the gym. Ok, maybe you shouldn’t let yourselves go as much as we do when we go on a three week eating holiday. But when the Henson boys are NOT on holiday - we’re eating sensibly and training hard. It’s July now, and yes we had our circuit breaker for three months... but how far have you come with your 2020 goals? The year may have sucked so far. But that doesn’t mean you can’t make the best of it and get into shape as planned. It is NEVER too late to start. You just have to know HOW to start and do it CONTINUOUSLY. Contact us via our website to find out more about personal training and diet coaching. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
... See MoreSee Less

4 weeks ago

This is how the Henson boys do it! It’s not always a strict diet. There has to be some enjoyment in life outside the gym. Ok, maybe you shouldn’t let yourselves go as much as we do when we go on a three week eating holiday. But when the Henson boys are NOT on holiday - we’re eating sensibly and training hard. It’s July now, and yes we had our circuit breaker for three months... but how far have you come with your 2020 goals? The year may have sucked so far. But that doesn’t mean you can’t make the best of it and get into shape as planned. It is NEVER too late to start. You just have to know HOW to start and do it CONTINUOUSLY. Contact us via our website to find out more about personal training and diet coaching. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

If you’re trying to book class, or if you’ve sent us an enquiry and we’ve not replied to you, it’s because we just realised that our site is temporarily down. Please call us at 6222 4860 for any enquiries while we try to fix the issue as quickly as we can. We apologise for any inconvenience that this might have caused.

Update: enquiries page fixed.
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4 weeks ago

If you’re trying to book class, or if you’ve sent us an enquiry and we’ve not replied to you, it’s because we just realised that our site is temporarily down. Please call us at 6222 4860 for any enquiries while we try to fix the issue as quickly as we can. We apologise for any inconvenience that this might have caused.

Update: enquiries page fixed.
Happy Birthday to Pitmaster Juan. Hope you enjoyed the sausage party this morning. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

Comment on Facebook Happy Birthday to ...

A bunch of absolute legends. And Juan.

Thanks man 😊

Happy birthday Wj Juan

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Isolation exercises have their place. But shouldn’t be the main focus of your strength workouts. Get your compound movements in first. To find out more about personal training at the PIT, contact us via our website ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
... See MoreSee Less

1 month ago

Isolation exercises have their place. But shouldn’t be the main focus of your strength workouts. Get your compound movements in first. To find out more about personal training at the PIT, contact us via our website ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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