PIT PERSONAL TRAINER
Being caught in the hustle and bustle of life here in Singapore, the struggle for balance in work, family and health is very real. However, with proper planning and a reliable helping hand, anyone can achieve their health and fitness goals.
I believe in progressive overloading and designing personalized exercise programs according to individual needs to maximise one’s potential. With proper techniques and advanced knowledge of training, I can help and empower all individuals with their walk in their fitness journey.
- Mobility Fundamentals by Rehab-U
- ISA Fitness Nutrition Course
- Diploma in Sport Science and Management
- Personal Trainer Certification by ACE
- CPR and AED certified by Singapore Rescue Training Centre