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UNLEASH THE
ATHLETE IN YOU

UNLEASH THE
ATHLETE IN YOU

The PIT is in the business of making people stronger, fitter and faster.

The PIT is in the business of making people stronger, fitter and faster.

IGNITE YOUR INNER
ATHLETE TODAY

IGNITE YOUR INNER
ATHLETE TODAY

Unlock Your Full Potential with Expert Personal Training

Unlock Your Full Potential with Expert Personal Training

We all can be more than we are today. More than what we think we can be.

We all can be more than we are today. More than what we think we can be. At the PIT, we’re in the business of making you better – better than what you were yesterday, better than what you are today, better than what you ever dreamed you could be.
We are passionate about creating athletes out of everyday people through our strength and conditioning training programs.

Whether you are a weekend warrior, fitness aficionado or an elite athlete, the PIT has what it takes to bring you to the next level. Best of all, you will find a great community – one of camaraderie, support and lasting friendships, that provides the perfect environment to forge a better you.

A Two-Decade Journey of Athletic Excellence

Our story is one of relentless dedication to unleashing the athlete within. Over the past two decades, The PIT has been a catalyst for transformation, pushing the boundaries of what’s possible.

Since 2003, we’ve been committed to helping you become better than yesterday, and our legacy is a testament to our passion and unwavering pursuit of excellence.

Proven Methods, Proven Results

Our approach to athletic excellence is rooted in proven, battle-tested methods developed by our experienced athlete trainers and coaches. These techniques have not only excelled in competitive arenas but have also positively impacted everyday lives.

Experience fitness excellence beyond your wildest expectations with our time-tested approach.

Your Roadmap to Athletic Mastery

At The PIT, we’ve meticulously crafted a comprehensive plan to guide you on your journey to athletic mastery. Whether you’re a weekend warrior, fitness enthusiast, or elite athlete, our specialized programs and experienced trainers will elevate your performance.

Plus, you’ll be part of a supportive community that fosters camaraderie, support, and lasting friendships, creating the perfect environment for you to transform into the best version of yourself.

...Don’t settle for
mediocrity. Go forth and be awesome.

PIT Managing Director/Personal Trainer

Irving Henson

Our services

Comprehensive Fitness Solutions That Are Uniquely Designed to Help You Achieve Your Goals

Personal training and private coaching

Group training and classes

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meet pitmasters

Meet Our Dedicated Team of PITmasters: Experienced Coaches, Trainers, and Mentors

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#THEPITSINGAPORE

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At The Pit, every day is a fresh start. It's a chance to break through barriers and reach new heights. Consistency is key, and every step forward, no matter how small, is a step towards a stronger, healthier you.

Click on the link in our bio to book your personal training consultation with one of our personal trainers.

..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and coaches for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #sgfitness #fitnesssingapore #gymsingapore #gym #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #personaltrainingsingapore #nutrition #strengthtraining #weighttraining #weightloss #fitness #fitnesssingapore #corporatefitnesssingapore #corporatefitness #corporatewellness #corporatewellnesssingapore #mobility #gymsingapore #fitnessandnutrition #coach #girlsthatlift #girlswholift #wellness #wellnesssingapore
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Monday means one thing – it's chest day, baby! 💪 Get ready to bench, flex, and pump up those pecs here at The PIT.

Click on the link in our bio to book your personal training consultation with one of our personal trainers.

..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and coaches for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #sgfitness #fitnesssingapore #gymsingapore #gym #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #personaltrainingsingapore #nutrition #strengthtraining #weighttraining #weightloss #fitness #fitnesssingapore #corporatefitnesssingapore #corporatefitness #corporatewellness #corporatewellnesssingapore #mobility #gymsingapore #fitnessandnutrition #coach #girlsthatlift #girlswholift #wellness #wellnesssingapore
... See MoreSee Less

Each day is a chance to become a better version of yourself, and we are here to guide you every step of the way. Embrace the journey, stay consistent, and celebrate every small victory. Your progress is the result of your dedication and hard work. Keep pushing, and let’s make this Friday count! 💪✨

Click on the link in our bio to book your personal training consultation with one of our personal trainers.

..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and coaches for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #sgfitness #fitnesssingapore #gymsingapore #gym #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #personaltrainingsingapore #nutrition #strengthtraining #weighttraining #weightloss #fitness #fitnesssingapore #corporatefitnesssingapore #corporatefitness #corporatewellness #corporatewellnesssingapore #mobility #gymsingapore #fitnessandnutrition #coach #girlsthatlift #girlswholift #wellness #wellnesssingapore
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Every step forward in this fitness journey is a win. Each workout is a challenge, but with consistent effort and the right support, we're making great strides. Celebrating the small victories and pushing for more.

Click on the link in our bio to book your personal training consultation with one of our personal trainers.

..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and coaches for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #sgfitness #fitnesssingapore #gymsingapore #gym #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #personaltrainingsingapore #nutrition #strengthtraining #weighttraining #weightloss #fitness #fitnesssingapore #corporatefitnesssingapore #corporatefitness #corporatewellness #corporatewellnesssingapore #mobility #gymsingapore #fitnessandnutrition #coach #girlsthatlift #girlswholift #wellness #wellnesssingapore
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Consistency is the cornerstone of progress. Every workout, every set, and every bit of effort compounds over time. With the steady support and expertise of our personal trainers, you're not just working out—you're building a sustainable routine.

Keep showing up, stay consistent, and watch how dedication and professional mentorship can transform your fitness journey. 💪

Click on the link in our bio to book your personal training consultation with one of our personal trainers.

..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and coaches for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #sgfitness #fitnesssingapore #gymsingapore #gym #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #personaltrainingsingapore #nutrition #strengthtraining #weighttraining #weightloss #fitness #fitnesssingapore #corporatefitnesssingapore #corporatefitness #corporatewellness #corporatewellnesssingapore #mobility #gymsingapore #fitnessandnutrition #coach #girlsthatlift #girlswholift #wellness #wellnesssingapore
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Every rep, every set, and every drop of sweat is a step closer to your goals. Consistency is the key, but the right guidance can unlock your true potential. With the expertise of our personal trainers, you’re not just working out – you’re training smart, efficiently, and effectively. Stay committed, stay focused, and watch how consistency and professional guidance can transform your fitness journey. 💪

Click on the link in our bio to book your personal training consultation with one of our personal trainers.

..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and coaches for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #sgfitness #fitnesssingapore #gymsingapore #gym #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #personaltrainingsingapore #nutrition #strengthtraining #weighttraining #weightloss #fitness #fitnesssingapore #corporatefitnesssingapore #corporatefitness #corporatewellness #corporatewellnesssingapore #mobility #gymsingapore #fitnessandnutrition #coach #girlsthatlift #girlswholift #wellness #wellnesssingapore
... See MoreSee Less

The American Society of Training and Development did a study, they found that you actually have a 65% chance of completing a goal if you commit to someone. If you actually have a specific accountability appointment with another person, this can actually increase your chances of success by up to 95%.

Our dedicated trainers are here to keep you accountable every step of the way, ensuring you stay on track and motivated.

Click on the link in our bio to book your personal training consultation with one of our personal trainers.

..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and coaches for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #sgfitness #fitnesssingapore #gymsingapore #gym #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #personaltrainingsingapore #nutrition #strengthtraining #weighttraining #weightloss #fitness #fitnesssingapore #corporatefitnesssingapore #corporatefitness #corporatewellness #corporatewellnesssingapore #mobility #gymsingapore #fitnessandnutrition #coach #girlsthatlift #girlswholift #wellness #wellnesssingapore
... See MoreSee Less

The American Society of Training and Development did a study, they found that you actually have a 65% chance of completing a goal if you commit to someone. If you actually have a specific accountability appointment with another person, this can actually increase your chances of success by up to 95%.

Our dedicated trainers are here to keep you accountable every step of the way, ensuring you stay on track and motivated.

Click on the link in our bio to book your personal training consultation with one of our personal trainers.

..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and coaches for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #sgfitness #fitnesssingapore #gymsingapore #gym #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #personaltrainingsingapore #nutrition #strengthtraining #weighttraining #weightloss #fitness #fitnesssingapore #corporatefitnesssingapore #corporatefitness #corporatewellness #corporatewellnesssingapore #mobility #gymsingapore #fitnessandnutrition #coach #girlsthatlift #girlswholift #wellness #wellnesssingapore
... See MoreSee Less

At the PIT, we believe in the power of community. 💪 Alone, we can achieve great things, but together, we're unstoppable.

Whether you're just starting your fitness journey or pushing towards new goals, our supportive gym family is here to cheer you on every step of the way. Join us, and let's rise to new heights together. Because when we lift each other up, we all become stronger. 🏋️‍♂️

Click on the link in our bio to book your personal training consultation with one of our personal trainers.

..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and coaches for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #sgfitness #fitnesssingapore #gymsingapore #gym #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #personaltrainingsingapore #nutrition #strengthtraining #weighttraining #weightloss #fitness #fitnesssingapore #corporatefitnesssingapore #corporatefitness #corporatewellness #corporatewellnesssingapore #mobility #gymsingapore #fitnessandnutrition #coach #girlsthatlift #girlswholift #wellness #wellnesssingapore
... See MoreSee Less

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