一月 14, 2017

Starting the New Year right – In the gym and at the workplace

By HAROLD KO, PIT PERSONAL TRAINER

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十月 24, 2015

The Road to GPA worlds Bench Comp 2015

By Irving Henson, PIT Personal Trainer

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二月 22, 2015

5 Truths everyone should know

By Nifal Johannes, PIT Personal Trainer

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二月 9, 2015

Ferocity Rehabilitation and what we do at the PIT Singapore

By Twain Teo - Ferocity Rehabilitation and adjunct trainer at the PIT.

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一月 31, 2015

F#CK LUCK

By irving henson, pit personal trainer

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一月 26, 2015

Strength before Conditioning (part 2)

By Chua Ming Siu - PIT Personal trainer

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十月 30, 2014

Strength Before Conditioning

By Irving Henson, PIT Personal Trainer

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十月 22, 2014

3 Traits of successful athletes

By Irving Henson, PIT Personal Trainer

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十月 4, 2014

Understanding the standing front press

By irving henson, pit personal trainer

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十月 4, 2014

Limited edition “Bat Outta Hell” tees available for pre order till the 1st of November only!

By Lynn Teh, PIT Brand Director

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