P I T

简介

我们都能超越今天、超越自己的极限。身为PIT人,我们所做的就是让您实现超越——超越昨天、超越今天、超越梦想。

通过力量与调节训练大纲,我们满腔热情地把常人打造成运动健将。

我们的私人教练和辅导员本身就是专业运动员,拥有多年经验中积累的技术诀窍。他们采用比赛和现实生活中久经考验的方法,帮助您实现超乎自身想象的卓越体质。

无论您是周末斗士、健身发烧友还是专业运动英才,PIT都有能力将您推上更高的水平。而最好的一点,就是您将找到一个团结友爱、互帮互助的优秀集体,在长久的友谊和完美的环境中打造更好的自我。

加入PIT,成就更好自我。

PIT Singapore
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The Pit Singapore wishes everyone a happy Chinese New Year. All the best for the year of the Rat. Remember to eat in moderation when it comes to your pineapple tarts and bak kwa. 新年快乐。年年有余。發啊!
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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2 days ago

The Pit Singapore wishes everyone a happy Chinese New Year. All the best for the year of the Rat. Remember to eat in moderation when it comes to your pineapple tarts and bak kwa. 新年快乐。年年有余。發啊!
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

Move & Flow at the PIT. Every Tuesday at 730pm. If you want to improve your body’s mobility, while you have fun with a great bunch of people - this class is for you. You can be a beginner and be stiff as a board or you can be someone who stretches regularly. This class has a world of benefits for everyone. Better joint health, injury prevention, fluid movements, and believe it or not - it’s actually great low impact cardio. Contact us at our website to enquire about a trial session.

..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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3 days ago

Before you lift the weights, envision it. See that whole process in your mind. Think of what you want to be...Where you want your training to go. Think of the body you want.. Then tell yourself - “SH*T isn’t going to lift itself” Wake the f.*% up and get on with training. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
... See MoreSee Less

4 days ago

Before you lift the weights, envision it. See that whole process in your mind. Think of what you want to be...Where you want your training to go. Think of the body you want.. Then tell yourself - “SH*T isn’t going to lift itself” Wake the f.*% up and get on with training. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

Dear quads, rest in peace. For those who don’t know, we’re giving $100 each to one man and one woman who clock the most amount of calories in 2 minutes on the airdyne in January. Great effort by Nathan who clocked in 64 calories. A close fight with Nicholas and Kon Hui at 65 calories; and Bronson at 68. Have a good rest bro and we will see you on Wednesday! ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness
#kimekmauchallen
#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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7 days ago

Dear quads, rest in peace. For those who don’t know, we’re giving $100 each to one man and one woman who clock the most amount of calories in 2 minutes on the airdyne in January. Great effort by Nathan who clocked in 64 calories. A close fight with Nicholas and Kon Hui at 65 calories; and Bronson at 68. Have a good rest bro and we will see you on Wednesday! ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 
#kimekmauchallen
#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

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$100 just enough for leg trigger point massage by Eileena 🙂

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If you find it hard to get motivated to push yourself - leave it to us; and the rest of the PITBulls in the gym to encourage you to do your best. Well done Nick on clocking 65 calories on the airdyne in our monthly challenge. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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1 week ago

If you find it hard to get motivated to push yourself - leave it to us; and the rest of the PITBulls in the gym to encourage you to do your best. Well done Nick on clocking 65 calories on the airdyne in our monthly challenge. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

Last nights Move & Flow class at 730pm. If you are thinking about joining the class....don’t take too long as slots are filling up really fast! Book your first session by contacting us at our website at ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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1 week ago

PITBull Miles benching after school. The bench press is one of the 4 lifts we teach in our strength classes. Want to learn how to do it efficiently? Sign up for our phase 1 strength class that happens every Monday and Thursday at 7pm. Contact us via our website at ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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1 week ago

There’s a correlation between happiness and exercise. Ask Jervis. He’ll tell you. Good job on completing our January challenge with 62 calories in 2 minutes on the airdyne. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
... See MoreSee Less

2 weeks ago

There’s a correlation between happiness and exercise. Ask Jervis. He’ll tell you. Good job on completing our January challenge with 62 calories in 2 minutes on the airdyne. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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