P I T

简介

我们都能超越今天、超越自己的极限。身为PIT人,我们所做的就是让您实现超越——超越昨天、超越今天、超越梦想。

通过力量与调节训练大纲,我们满腔热情地把常人打造成运动健将。

我们的私人教练和辅导员本身就是专业运动员,拥有多年经验中积累的技术诀窍。他们采用比赛和现实生活中久经考验的方法,帮助您实现超乎自身想象的卓越体质。

无论您是周末斗士、健身发烧友还是专业运动英才,PIT都有能力将您推上更高的水平。而最好的一点,就是您将找到一个团结友爱、互帮互助的优秀集体,在长久的友谊和完美的环境中打造更好的自我。

加入PIT,成就更好自我。

PIT Singapore
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Single legs squats are a great exercise for building strength in the legs and on top of that, great for knee stabilisation. If you run, hike, trek etc - you might want to add this exercise to your training regime. Don’t know how to start a training program? Contact us on our website to find out more about personal training, group classes and remote diet coaching. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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1 week ago

Hi everyone. Our website booking system is back up and running. Sorry for the inconvenience caused. If you’ve booked your class via phone we have put in your booking for you online. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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2 weeks ago

Hi everyone. Our website booking  system is back up and running. Sorry for the inconvenience caused. If you’ve booked your class via phone we have put in your booking for you online. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

Every 30 days, we engage the guys from @riseaerospace to coat the gym with a protective coat of the Antimicrobial solution. Your safety is our priority. #covid19 #thepitsingapore ... See MoreSee Less

2 weeks ago

Every 30 days, we engage the guys from @riseaerospace to coat the gym with a protective coat of the Antimicrobial solution. Your safety is our priority. #covid19 #thepitsingapore

Coming back into training after a 3 month break can be demoralising and tough. But if you’re on our WhatsApp broadcast list, you would have heard from PITMaster Ving midway through the circuit breaker that “I have already written a 12 week ramp-up program for when you guys return”. Many of you are coming into the second phase of the program and if you haven’t realised, it’s quite close to pre circuit breaker numbers. Magic? No. Structure. That’s the PIT way. While we may look like we are here to kill you - We’re not. We are here to help. That’s what a personal trainer does. Not kill your legs or arms during a session. To find out more about personal training and diet coaching, contact us via our website. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
... See MoreSee Less

3 weeks ago

Coming back into training after a 3 month break can be demoralising and tough. But if you’re on our WhatsApp broadcast list, you would have heard from PITMaster Ving midway through the circuit breaker that “I have already written a 12 week ramp-up program for when you guys return”. Many of you are coming into the second phase of the program and if you haven’t realised, it’s quite close to pre circuit breaker numbers. Magic? No. Structure. That’s the PIT way. While we may look like we are here to kill you - We’re not. We are here to help. That’s what a personal trainer does. Not kill your legs or arms during a session. To find out more about personal training and diet coaching, contact us via our website. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

Open carry is legal at the PIT. Get your tickets to the gun show. ..contact us to find out more about personal training and diet coaching
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #girlswholift #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #WeightTraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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4 weeks ago

Open carry is legal at the PIT. Get your tickets to the gun show. ..contact us to find out more about personal training and diet coaching 
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #girlswholift #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

This is how the Henson boys do it! It’s not always a strict diet. There has to be some enjoyment in life outside the gym. Ok, maybe you shouldn’t let yourselves go as much as we do when we go on a three week eating holiday. But when the Henson boys are NOT on holiday - we’re eating sensibly and training hard. It’s July now, and yes we had our circuit breaker for three months... but how far have you come with your 2020 goals? The year may have sucked so far. But that doesn’t mean you can’t make the best of it and get into shape as planned. It is NEVER too late to start. You just have to know HOW to start and do it CONTINUOUSLY. Contact us via our website to find out more about personal training and diet coaching. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
... See MoreSee Less

4 weeks ago

This is how the Henson boys do it! It’s not always a strict diet. There has to be some enjoyment in life outside the gym. Ok, maybe you shouldn’t let yourselves go as much as we do when we go on a three week eating holiday. But when the Henson boys are NOT on holiday - we’re eating sensibly and training hard. It’s July now, and yes we had our circuit breaker for three months... but how far have you come with your 2020 goals? The year may have sucked so far. But that doesn’t mean you can’t make the best of it and get into shape as planned. It is NEVER too late to start. You just have to know HOW to start and do it CONTINUOUSLY. Contact us via our website to find out more about personal training and diet coaching. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

If you’re trying to book class, or if you’ve sent us an enquiry and we’ve not replied to you, it’s because we just realised that our site is temporarily down. Please call us at 6222 4860 for any enquiries while we try to fix the issue as quickly as we can. We apologise for any inconvenience that this might have caused.

Update: enquiries page fixed.
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4 weeks ago

If you’re trying to book class, or if you’ve sent us an enquiry and we’ve not replied to you, it’s because we just realised that our site is temporarily down. Please call us at 6222 4860 for any enquiries while we try to fix the issue as quickly as we can. We apologise for any inconvenience that this might have caused.

Update: enquiries page fixed.
Happy Birthday to Pitmaster Juan. Hope you enjoyed the sausage party this morning. ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements

Comment on Facebook Happy Birthday to ...

A bunch of absolute legends. And Juan.

Thanks man 😊

Happy birthday Wj Juan

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Isolation exercises have their place. But shouldn’t be the main focus of your strength workouts. Get your compound movements in first. To find out more about personal training at the PIT, contact us via our website ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
... See MoreSee Less

1 month ago

Isolation exercises have their place. But shouldn’t be the main focus of your strength workouts. Get your compound movements in first. To find out more about personal training at the PIT, contact us via our website ..
pitpersonaltrainer.com.sg
The PIT Singapore - personal trainers and group exercise classes for strength, conditioning, fat loss and all round awesomeness 

#thepitsingapore #pitmaster #pitbullathlete #123Devonshireroad #sgfitness #fitfam #personaltrainer #personaltraining #personaltrainersingapore #exercise #hiit #metcon #barbells #kettlebells #clubbells #strengthandconditioning #fatloss #nutrition #strengthtraining #weighttraining #weightloss #fitness #corporatefitness #corporatewellness #mobility #fitnessandnutrition #animalflow #ginasticanatural #primalmovements
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