Ask for Harold would be my advice, as he managed to get this old man in a bit of shape even after a few age induced challenges, always tailoring my program around realistic goals.
If you are looking for a gym that has a wealth of knowledge in strength and fitness training, nutrition, tailored approach to all types of clients and even sound advice on physio requirements then pop in and see my friends at the PIT. Ask for Harold would be my advice, as he managed to get this old man in a bit of shape even after a few age induced challenges, always tailoring my program around realistic goals. Most importantly everyone there makes you feel accepted. If you plan to drag a massive ego along when you train, then it ain’t for you. Thanks to all the PITmasters that make it what it is.
