Under the tutelage and watchful eye of my trainer Nifal, I have achieved things I never thought possible (like flipping a 300kg tire or completing >100 pull ups in a session).
Before joining the PIT, gym training to me has always been running on the treadmill and lifting some weights for 2 hours. Naturally I found this boring and would make excuses not to head to the gym for the longest time. Then in 2011, at the peak of my inactivity and declining fitness (and also the year I was getting married), I decided I had to do something about it. However, the thought of hitting the same routine again was too much to bear. I needed something different. And this brought me to the PIT. This place focuses on functional exercises and movements that would blow my concept of routine gym training out of the water. I made that first call and never looked back. It’s not just the training sessions I look forward to but the camaraderie in an environment of like minded and passionate individuals working hard to achieve their fitness goals – an environment that can only be built by a team with a deep passion and knowledge for what they do, exemplified by Irving and his crew of merry men. Under the tutelage and watchful eye of my trainer Nifal, I have achieved things I never thought possible (like flipping a 300kg tire or completing >100 pull ups in a session). Every session is unique pushing me physically and mentally for 60 mins and making me want to come back for more. I am stronger, fitter and faster, making competitive rugby even more enjoyable. If you are an individual who is serious about fitness and hates routine, then the PIT is the place you want to be!