Nifal has worked tirelessly and patiently with me to help me move towards my goals of losing weight and increasing my strength & fitness levels despite a long term knee injury that I have struggled with.
Thanks to a friend’s recommendation, I have been training with Nifal Johannes since November 2011, and I have now completed 20 sessions within 10 weeks. During this time, Nifal has worked tirelessly and patiently with me to help me move towards my goals of losing weight and increasing my strength & fitness levels despite a long term knee injury that I have struggled with. My injury has been a real source of frustration for me and one of the biggest hurdles in achieving my goals over the last two years. When I started working with Nifal, I immediately realized that he understood the problem and he did everything he could to work with and around my injury. He focused just as much on rehabilitation, as well as fitness, and this has helped me immensely. He has been extremely patient and has tailor-made a programme for me that produces results. My sessions with him are always different and varied. They are always fun despite the hard work, we always have a laugh and I look forward to my sessions! He has truly pushed me to a new level of fitness and has helped to change the shape of my body, lose weight and tone my muscles. I feel lighter and stronger as a result of my fitness programme as well as happier with my body. Nifal is always very generous with his time and is constantly on hand at any time throughout the week to answer questions, provide support, motivation and encouragement and keep me focused on my goals despite the frustrations with my injuries. He has taken a genuine interest in helping me to get to where I want to be ‚Ķand my fitness goals definitely feel like a team effort rather than something I am trying to achieve alone. I truly appreciate all the effort Nifal has put into my rehabilitation and training programme. He is the nicest and best Personal Trainer I have come across and I would highly recommend him to anyone that would like a fun, flexible, bespoke programme with a knowledgeable and effective trainer who is able to work with and not against your injuries. Thank you so much Nifal for all your hard work, support and motivation.
