He prioritized the needed areas and I have seen massive improvements. My strength is coming back and most important I am pain free.
I am a 41 year old business executive. In my mid twenties I was very interested in bodybuilding. I worked out hard and loved the gym. As I got older my body started to break down, and I n my early 30’s I developed injuries that prevented me from working out with weights. Since then I have focused on endurance sports (running/biking/swimming) but my muscle mass was mostly gone. This past year I moved to Singapore and decided to look for a trainer that could help me overcome my prior injuries and put some muscle back on. I tried the PIT and was fortunate to find Jordion. Jordion went to work. After assessing my fitness level he quickly theorized that one of my muscle groups was under developed in comparison to the rest which could be the reason I was getting pain in certain spots. He prioritized the needed areas and I have seen massive improvements. My strength is coming back and most important I am pain free. Some trainers force you into a one size fits all program which would not have worked for me. Some push you to workout until you collapse. Some force you to go way heavier and faster than you should. Jordion forces me to go slow, to take proper rest, to lift correctly verses quickly, and with that my strength, muscle, and size have all grown very quickly pain free. I would highly recommend Jordion, as you step into the gym for the first time, get back in after years away, or need to add balance and or a new perspective to your current training. He is two thumbs up for me.